About Us
At Root Wellness Massage & Bodywork, we specialize in offering therapeutic massage services designed to alleviate chronic pain, reduce stress, and promote overall well-being. We utilize a variety of techniques, ranging from Swedish to deep tissue to clinical massage as well as incorporating hot stones and cupping , to target specific areas of discomfort and provide lasting relief.
Whether you suffer from muscle tension, joint pain, headaches, or recovery from an injury, our personalized approach ensures that each treatment plan is tailored to meet your individual needs. We aim to not only relieve pain but also foster a sense of relaxation and balance, helping you to feel your best both
physically and mentally.
Our serene and welcoming environment is the perfect setting for healing, where we prioritize your comfort and wellness with every visit. At Root Wellness Massage & Bodywork, our mission is to help you live a pain-free, active life by combining the power of touch with professional care and expert techniques.
Services
Wise Woman Menopause Massage
A massage for every stage of menopause.
This exciting new massage protocol designed by Claire Marie Miller features elements to aid in digestion, sleep, lymph movement, hot flashes, itchiness, irritability, dry skin, bloat, brain fog & more.
Includes:
- Castor oil pack & belly massage to aid digestion
- Scalp & Facial massage with hydrating oils
- Dry brushing to remove dead skin & prep for massage oils
- Swedish massage for upper body to aid in relaxation
- Lymphatic breast & lower body massage to aid in swelling reduction
- Aromatherapy customized to your menopause symptoms
- Foot Reflexology to aid in organ & hormonal stimulation
- Psoas release to aid in kidney function as well as emotional wellbeing
- Bladder lift to aid in prolapse prevention
All rolled into a 75 min massage that includes a bottle of castor oil & a dry brush for you to keep for only $95.
“Menopause isn't an ending; it's a metamorphosis into a beautiful, powerful butterfly.” - Unknown
Swedish Massage
Massage lotion is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. It is a classic massage that will allow you to slip into a calm state of relaxation.
60 min $75, 90 min $105
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. May include the use of hot stones and cupping.
60 min $75, 90 min $105
Sports Massage
Generally performed while wearing athletic wear; sports massage is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief. May include stretching and muscle energy techniques.
45 min $60, 60 min $75
Cupping
Cupping is a massage technique that uses suction to lift, pull and stretch; creating space within tissues and increasing blood flow to the skin, which may help with pain, inflammation, and healing. We use silicone or plastic cups and do not practice fire cupping. Cupping is not recommended for those with blood disorders, easily bruised, taking blood thinners or cancer.
30 min $45, 45 min $60, 60 min $75
Pregnancy & Postpartum Massage
Pregnancy & Postpartum Massage utilizes pillows and special bolsters to ensure the mother's comfort for her changing body. Techniques used include Swedish, Deep Tissue, Abdominal Massage, Lymph Drainage, Reflexology, Stretching and more.
60 min $75, 90 min $105
Packages starting at $270
Our Mission Statement
At Root Wellness Massage & Bodywork, LLC, our mission is to provide personalized massage therapy that fosters relaxation, pain relief, and enhanced mobility. We are dedicated to helping every client feel heard and understood, offering tailored treatments that promote overall wellness. Our goal is for you to leave each session feeling rejuvenated, with less pain and greater ease of movement, so you can experience life to the fullest.
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